As part of Cool Culture’s We Are A Work of Art: Health + Wellbeing Initiative, we are delighted to share this virtual healing session with our partner educators and the Cool Culture community. Baba Oludaré, the founder of Kiire Wellness, leads us through his “Breathing with Orisha” workshop. Find a comfortable space in your home or classroom and follow along with this video to create an opportunity for stillness, self-awareness and self-care.
Kiire Wellness is dedicated to archiving, practicing and teaching the respiratory rituals, dances, songs and ancestral healing methods of the African diaspora. You can learn more about Babe Oludaré and Kiire Wellness at www.kiirewellness.com.
Cool Culture’s Health + Wellbeing Initiative brings us together to connect, create, imagine and act to invest in our individual and collective wellbeing. We hope that this session with Baba OluDaré helps our community members come away with knowledge of the ancestral and indigenous wellness practices in our communities, a vision of wellbeing for ourselves (our family, our communities and our city), and an actionable first step to move towards this vision of the future.